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Episode 134- Mental Health breaks and the reality of trying to keep it all together
by
LifeCope LLC's Podcast
21m 43s
0
June 27, 2019
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EPISODE DESCRIPTION
After 10 weeks away I am back to you with a new episode. This week I am talking about the importance of mental health breaks and the reality of trying to keep it all together. 2019 has been quite a world wind and although professionally my life has been excelling other areas of my life suffered big declines. It was time for a break. I can't take care of anyone if I am not taken care of first!