Welcome to the Holistic Pilgrimage Podcast where seekers of health find support, inspiration, and a light along the journey to balance in mind, body, and spirit. Here my guests and I discuss our own uniquely personal and conscious path to health, which may include functional plant-based nutrition, healthy lifestyle habits, personal development, and mindfulness. This podcast focuses specifically on the personal journeys, experiences, and perspectives of each person interviewed. In addition, conversations with professionals in dietetics and holistic nutrition about particular health topics will shared. Each podcast could be seen as an interesting and thought-provoking vignette of the struggles and successes of an individual. The subject matter and beliefs shared may be quite diverse and eclectic in scope in a variety of wellness dimensions, such as: social, emotional, spiritual, environmental, occupational, intellectual, and physical. more