#034 - Jejum de 3 dias só com água! (SOLO)

Grande Angular Podcast

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#034 - Jejum de 3 dias só com água! (SOLO)

by Grande Angular Podcast

1h 34m

141

0

October 20, 2020

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EPISODE DESCRIPTION

Após alguns meses praticando jejum intermitente e me alimentando numa janela de 4 horas diarias resolvi ir um passo além. Passei 3 dias só tomando água. Os benefícios de um jejum mais longo são incríveis além da perda de peso que ocorre num ritmo frenético. Conto um pouco da experiência e de dados científicos sobre o jejum nesse episódio. ... Acesse www.grandeangularpodcast.com Perguntas e-mail: fala@grandeangularpodcast.com Ajude financeiramente www.patreon.com/grandeangular Redes sociais: youtube.com/grandeangularnetwork twitter @grandangpodcast instagram @grandeangularpodcast

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