Walk more throughout the day in order to lose weight. A bit of walking can really go a long way. You can burn calories, and thus, lose weight by walking. Make little changes like taking the steps rather than the elevator and parking farther away from store because those little things add up. https://www.metrotimes.com/detroit/okinawa-flat-belly-tonic-reviews-is-okinawa-flat-belly-tonic-recipe-drink-ingredients-effective-any-side-effects/Content?oid=26916217more