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Advice on Constipation....Simple Efforts....by Doctor Lakin
by Douglas Lakin's Podcast
0m 0s
58
January 2, 2012
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EPISODE DESCRIPTION
This short podcast describes the simple methods for dealing with this common issue.

Below are some links to other sources of information, including my video on constipation...which has a good bit of humor as well as useful information.
http://vimeo.com/25634858

A like to Sphinx Date Ranch....as I love dates as a great source of natural fiber and Sphinx is 'the place' for the Medjool Dates here in Scottsdale.
http://www.sphinxdateranch.com/

And....some good information on Fiber from the University of Wisoconsin.
www.uhs.wisc.edu/docs/uwhealth_fiber_190.pdf
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Douglas Lakin's Podcast
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