Life has a way of stripping away the identities, plans, relationships, careers, and comforts we thought defined us.
 
What's left are the pieces to rebuild who we truly are.

Hosted by yoga teacher, wellness entrepreneur, and storyteller Shonta Evans, CREATIVE BODY explores the moments that stretch us past our comfort zones into unexpected growth. Through honest conversations, personal reflections, and inspiring guest stories, this podcast uncovers the resilience, wisdom, and transformation that emerge when life leaves us naked after 40.
 
Whether you're rebuilding, reinventing, healing, or simply creating a way forward, you'll discover that life's greatest stretches become your greatest work of art. 

Welcome to Creative Body Podcast.