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sarikirk.podOmatic.com Find out your Life Pulse
Join Sari Mustonen-Kirk for a quirky story from nature about personal change and growth. Find out the best place to start on your personal evolution programme and get instructions on how to generate your own Life-Pulse Score using the online urok.tv Personal Wheel Inventory. Dream Your Life, Live Your Dream uROk podcasts bring you instant motivation, relaxation and inspirational tools and techniques for ev...
PLAY http://sarikirk.podOmatic.com/entry/2006-11-18T19_15_19-08_00
sarikirk.podOmatic.com uROk 33 Day Challenge Introduction to EIR - Step 1 Examine
Join creator of the uROk 33 Day Challenge, Sari Mustonen-Kirk for an overview of what to expect from this life-changing experience. Sari walks you through the first step of her three part approach: Examine, Imagine, Reason that she uses to coach you to Dream Your Life, Live Your Dream over the course of the challenge. This is motivation, relaxation and inspiration all rolled into one simple yet incredibly powerful programme to help you reach ever greater levels of success in every area of your life. ...
PLAY http://sarikirk.podOmatic.com/entry/2006-11-02T17_29_18-08_00
sarikirk.podOmatic.com Are You Ready to Take The Challenge? uROk!
In every moment there is choice and you know uROk. Isn't it time to show it and shine in the very best version of YOU? If you're ready to make today the first day of the rest of your life, then perhaps it's time for you to take the uROk 33 Day Challenge. This revolutionary, simple yet incredibly effective life management and goal achievement programme is sweeping the globe. Challengers from as far flung as Helsinki to Sydney, New York to ...
PLAY http://sarikirk.podOmatic.com/entry/2006-10-25T21_02_47-07_00
sarikirk.podOmatic.com Guided Visualisation for Busy People
Join Sari Mustonen-Kirk for a live recording of the first 6 minutes of Dream Your Life, Live Your Dream a guided visualisation for relaxation available to buy at www.urok.com.au. Let your cares melt away as your body relaxes and your mind drifts off to a calmer state. DO NOT LISTEN TO WHILE DRIVING OR OPERATING MACHINERY Click on the green play button to listen
PLAY http://sarikirk.podOmatic.com/entry/2006-08-18T22_57_57-07_00
djmikewang.podOmatic.com iFly Vol.5
iFly Vol.5 MIXED BY DJ MiKEWANG ::List of Music:: Shadow of the Day - Linkin Park What You Need - Nic Chagall Rain Down On Me - Kane Hide & Seek - Imogen Heap & Tiesto Everything - Tiesto Stemcell - Randy Boyer & Eric Tadla Flash - Green Velvet The Sound Of Goodbye - Perpetuous Dreamer Just A Thought - Carl B 4ever - Solarstone
PLAY http://djmikewang.podOmatic.com/entry/2008-06-24T00_20_17-07_00
kundalini.podOmatic.com Meditation Exercise 1 - Breathing for Meditation
Breathing properly is the key to meditation and the foundation for all the exercises that follow. This simple Guided Meditation will help you learn to breathe properly for meditation. This exercise is from Robert Morgen's 'Easy Introduction to Meditation' CD Download over an hour of FREE meditation MP3's at http://abe5.com/3ob You can also download the FREE Ebook 'Th...
PLAY http://kundalini.podOmatic.com/entry/2008-06-27T16_40_33-07_00
spiritualentrepreneur.podOmatic.com Meditation Exercise 1 - Breathing for Meditation
Breathing properly is the key to meditation and the foundation for all the exercises that follow. This simple Guided Meditation will help you learn to breathe properly for meditation. This exercise is from Robert Morgen's 'Easy Introduction to Meditation' CD Download over an hour of FREE meditation MP3's at http://abe5.com/3ob You can also download the FREE Ebook 'The Spiritual Entrepreneur' at http://spiritualentrepreneur.biz
PLAY http://spiritualentrepreneur.podOmatic.com/entry/2008-06-29T15_53_37-07_00
sarikirk.podOmatic.com uROk 33 Day Challenge Step 2 Imagine - Reconnect with the Real You
Instead of bolting someone else's idea of success onto your life-plan, why not imagine - 'What if?'. Join urok.tv founder Sari Mustonen-Kirk for another excerpt from the money back guaranteeed, DIY life-management and goal achievement programme, 'uROk 33 Day Challenge - Dream Your Life, Live Your Dream' for an instant hit of inspiration, motivation and relaxation. In thi...
PLAY http://sarikirk.podOmatic.com/entry/2008-07-18T17_42_22-07_00
sarikirk.podOmatic.com Creating Your Life-Movie with uROk 33 Day Challenge (Part 2 of the Imagine Step)
Free your imagination to create your best life by scripting your own Life-Movie. Join urok.tv founder Sari Mustonen-Kirk for another excerpt from the money back guaranteed, DIY life-management and goal achievement programme, 'uROk 33 Day Challenge - Dream Your Life, Live Your Dream' for an instant hit of inspiration, motivation and relaxation. In this episode Sari Mustonen-Kirk continues discussing the Imagine step of the EIR process, explaining the concept of the Life-Movie and giving you the steps to g...
PLAY http://sarikirk.podOmatic.com/entry/2008-07-24T19_42_55-07_00
amandamaynard.podOmatic.com Full Body Relaxation Exercise
Relax, refresh, help with sleep, feel loved
PLAY http://amandamaynard.podOmatic.com/entry/2008-08-18T07_55_22-07_00
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