This week's episode deals with the concept of food diaries, writing down what you eat on a daily basis. You'd be surprised at the amount of calories you consume on a daily basis...
Hey sorry about the sound guys. I recorded this really late I was tired and I had to be quiet anyway,
So this is the first Narutard Daily Podcast. It's not actually going to be daily though. :] This has alot oh umm and hmms, and random pauses. But I hope I get the point across. ^.^
--PK out
8/19 7♣ day: B charming, u will shine. Avoid worries, manipulating others. UR a power shopper, charge it! Daily 1 min podcast @ www.lisa.fm
Get your Daily Card on the Go: http://twitter.com/Lisa_FM
Join DJ AppleJacx and Prince Amir as they celebrate 1 year, with Antionio Stapleton in the building! He shared his thoughts, opinions and some of his EXCLUSIVE Music! Catch the DEBUT of his hit single... "In Your Speakers" on The AppleJacx Daily Show FIRST!
This was exciting, enlightening and hilarious! Don't miss it!
Catch Antionio @ www.myspace.com/musicinmyveins1
-The Daily Show
DJ AppleJacx, J. Alyce, Prince Amir hit too much tonight:
-- GEORGIA GURLZ interview
-- EXCLUSIVE Music by TIFFANY MICHAEL
-- J. Fab Remix - YAHH BITCH YAHH
-- Mr Superior hangs out with the daily show...
-- DJ AppleJacx & Prince Amir SHOOT OUT over Brandy & Monica
This is probably one of the HIGHEST energy shows of the week!
DON'T MISS IT!!
--- The Daily Show Team
--- www.ni...