Also a fibrous plant good for body intestine digestion — May 23, 2014  

The person with either gluten intolerance or celiac disease must learn how to check the label of each product that doesn't visibly say gluten-free about the product. My naturopath explained that gluten is found in a very multitude of foods -- not merely wheat -- and that oftentimes people could be intolerant without getting allergic. Truth learn, I didn't even fully comprehend what gluten was. This is because a gluten free diet usually contains better and healthy food, and much less processed, refined foods.