I struggled with weight and eating for 12 years until I finally learned how my thinking creates my reality. I lost 30 pounds with hypnosis and developed a series of 7 Stress-Free Slimming Strategies that you can use to live life free from dieting and free from struggles with weight and eating.

In addition to overcoming my own struggles, I have a master's degree in counseling and a bachelor's degree in psychology. I have studied human behavior, motivation and group dynamics for over 16 years and I have taken what works and combined it into a unique, fun and livable program for success.

If you're ready to make permanent change from the inside out, visit Donate Your Weight to find out about my eProgram: Donate Your Weight, the Stress-Free Program to Stop Dieting, Get Slim and Help Others While Doing It.

P.S. I also wrote a book called From Sabotage to Success (AKA Reach Your True Potential). A lot of what helped me is in that book. Check it out!